Sometimes, To Find Yourself, You Have to Lose Yourself First 

Have you ever pondered the notion that to really _find_ yourself, you might have to lose yourself first? It's a concept that can seem as daunting as the very quests of heroes and heroines from the tales we cherish. Envision mountains to be scaled, treacherous swamps to navigate and endless deserts to cross. Think of the perils they face — dangerous animals, deceiving quicksand, labyrinths of the mind and storms that challenge their very essence. And, oh, the unforeseen obstacles that lurk in the shadows of their journey!

In my own life, I've had to embrace a similar adventure, embarking on a journey without a clear map, confronting self-doubt and the occasional lack of self-worth — these were but a few of my own "swamps" and "mountains."

**Investing Time and Money: The Mountain That Demands Climbing**

Setting out on this journey, the first bold step was channelling my hard-earned resources into the abyss of the unknown. It's a mountain that's sheer and demanding, and one that doesn't promise a picturesque view at the summit. Time is a currency that we can't earn back, and money, well, it could flutter away like leaves in the wind. Despite these risks, I marched forward, knowing that growth doesn't come from standing still.

**Journey Without a Roadmap: Navigating the Swamps**

Oh, for a roadmap to guide us through life's swampy terrains! But alas, our paths are not always charted. Venturing into the network marketing forest, I often felt like I was slogging through a swamp, murky waters obscuring the solid ground beneath my feet. The challenge? To follow the North Star of my intuition when the GPS of certainty was nowhere to be found.

**Self-Doubt: The Quicksand Always Ready to Engulf**

Self-doubt, my friends, is like the quicksand that can swallow you whole if you're not wary. It pulls you down silently, and the more you struggle against it, the deeper you sink. The trick? To still the mind and slowly navigate out of its grip by focusing on the knowledge that you're more capable than you believe.

**Lack of Self-Worth: The Labyrinth That Confounds**

And then, there's the labyrinth of self-worth. Twisting and turning, every dead-end reflects the refrains of "not good enough," "not smart enough," "not... anything enough." Traversing this maze requires patience and a steadfast belief in one's inherent value. Light always shines through the cracks, if only we keep moving forward.

**Now, Over to You...**

I've bared my soul, and now I invite you to do the same. What have been your "swamps," your "mountains," your "labyrinths"? How have you navigated the storms of uncertainty and the deserts of doubt? Do you have a tale of a particular challenge that tested your mettle?

Remember, every hero's journey is unique and worthy of celebration. By sharing, we learn from one another and reinforce the notion that we're not treading these paths alone.

Let us draw strength from our collective experiences and keep stepping forward, one foot in front of the other, into the adventures that await us.

What are the landscapes of your personal quest? The storms you've weathered, the deserts you've braved? Share your story in the comments, and let's marvel at our collective courage.

Beate Maria Sommer

www.taketime2smellthehorses.com

mob. 0408247965

 **Unveiling Curcumin: The Golden Spice with Remarkable Benefits**

Curcumin, the vibrant yellow compound found in turmeric, has been a cornerstone of traditional medicine and cuisine for millennia. Originating from India, it was esteemed not only for its unique flavor but also for its extensive health benefits. Recently, curcumin has attracted substantial interest from both the scientific community and health enthusiasts. Let's delve into the fascinating properties of curcumin and discover why it's hailed as a golden treasure in natural health.

### What is Curcumin?

Curcumin is the primary active component of turmeric (Curcuma longa), a plant in the ginger family. Widely used in Indian and Southeast Asian cuisines, turmeric is most famous for imparting curry its distinctive yellow hue. However, curcumin's value extends far beyond culinary use, as it is renowned for its powerful anti-inflammatory, antioxidant, and antimicrobial properties.

### Health Benefits of Curcumin

1. **Potent Anti-Inflammatory Effects**

Chronic inflammation is a significant contributor to many diseases, including heart disease, cancer, metabolic syndrome, Alzheimer’s disease, and various degenerative conditions. Curcumin is a natural anti-inflammatory agent that can inhibit molecules involved in inflammation. It’s so effective that it rivals some anti-inflammatory drugs, without the associated side effects.

2. **Rich in Antioxidants**

Oxidative damage is a key mechanism behind aging and many diseases. Curcumin is a potent antioxidant capable of neutralizing free radicals due to its chemical structure. Additionally, curcumin enhances the activity of the body's own antioxidant enzymes, providing a dual defense against oxidative stress.

3. **Supports Brain Health**

Curcumin has been shown to increase brain levels of Brain-Derived Neurotrophic Factor (BDNF), a growth hormone vital for brain function. Many brain disorders, including depression and Alzheimer’s disease, are linked to decreased BDNF levels. By boosting BDNF, curcumin may help delay or reverse various brain diseases and age-related declines in brain function.

4. **Supports Heart Health**

Heart disease is the leading cause of death worldwide. Curcumin can enhance endothelial function, which is the lining of blood vessels. Endothelial dysfunction is a major contributor to heart disease as it impacts blood pressure regulation, blood clotting, and other factors. Curcumin also reduces inflammation and oxidation, both of which play roles in heart disease.

5. **Supports The Regeneration of Healthy Cells**

Curcumin, a bioactive compound found in turmeric, has been shown to support healthy cells through various mechanisms. Some of its key benefits include:

1. **Anti-inflammatory Properties**: Curcumin inhibits the activity of certain enzymes and pathways that promote inflammation, which helps in maintaining cellular health.

2. **Antioxidant Effects**: It neutralizes free radicals and boosts the body's own antioxidant enzymes, protecting cells from oxidative damage.

3. **Enhancement of Brain-Derived Neurotrophic Factor (BDNF)**: Curcumin increases levels of BDNF, a growth hormone essential for healthy brain cells and cognitive function.

4. **Modulation of Immune Response**: It helps in regulating the immune system, ensuring it responds appropriately without causing excessive inflammation or damage to healthy cells.

5. **Promotes healthy cells**: Studies indicate that curcumin can support the body's immunity by positively influencing various molecular pathways involved in healthy cell growth and natural cell renewal processes.

6. **Support for Cardiovascular Health**: Curcumin improves the function of the endothelium, the lining of blood vessels, which is crucial for maintaining healthy cardiovascular cells.

Incorporating curcumin into the diet, typically through turmeric or supplements, can contribute to overall cellular health and protection against various diseases.

Curcumin, a compound found in turmeric, has been widely studied for its potential benefits in supporting arthritis. Here are some key points about its effects and usage:

### Anti-Inflammatory Properties
- **Mechanism**: Curcumin inhibits inflammatory pathways and reduces the production of pro-inflammatory cytokines.
- **Efficacy**: Studies have shown that curcumin can reduce joint inflammation and pain in both osteoarthritis and rheumatoid arthritis.

### Antioxidant Effects
- **Mechanism**: Curcumin neutralizes free radicals, reducing oxidative stress in joint tissues.
- **Efficacy**: This antioxidant effect can protect joint cells from damage, potentially slowing the progression of inflammatory responses.

### How to Incorporate Curcumin into Your Diet

Despite its benefits, curcumin’s bioavailability is limited because it is lipid-soluble. However, there are ways to enhance its absorption, making its anti-inflammatory properties more accessible.

#### Introducing Golden Drops

Golden Drops offers a breakthrough in curcumin delivery with BioMS Technology. This patented nanotech delivery system increases curcumin absorption by 18,000%, enabling it to penetrate the blood-brain barrier for 24-hour relief. It's an ideal solution for those seeking effective and accessible inflammation relief.

Ultimate Gut Support
Prebiotic / Probiotic 

The gut, often referred to as the enteric nervous system, functions as a second brain with over 100 million nerve cells lining its walls. This complex system communicates with the central nervous system, influencing cognitive and emotional functions by regulating serotonin levels. Maintaining a healthy gut microbiota is crucial for a robust immune system and emotional health. Our symbiotic formula, which includes prebiotics and probiotics, supports the production of postbiotics, delivering comprehensive gut health support.

Golden Drops, combined with Our Ultimate Gut Support, create a powerful duo that enhances overall health and well-being.

Louise Davidson

mob. 0431 256 568

gr8cenow@gmail.com 

The Quiet Miracle of Golden Drops: Patience Unveils Nature's Bounty

Have you ever stumbled upon something that feels like a whispered secret from Mother Nature herself? That's how many of us felt when we discovered the Golden Drops—a plant-based health supplement known to coax the body back to a state of serene well-being. But, as with all things in this beautifully complex life, our journeys with the Golden Drops are as unique as we are.

Some of you, blooming gardeners of your own health, might see the Golden Drops work their magic quite swiftly, like the first green shoots that sprout overnight in a well-tended garden. It's a joy to witness, isn't it? A sprinkle today, and voilà—nature's response is immediate.

On the flip side, many have shared stories over cups of tea, tales where the Golden Drops take their sweet time, weaving their benefits slowly, akin to a lazy river shaping the landscape through which it meanders. Patience, in these instances, becomes more than a virtue—it's a commitment to the long-term harvest of health.

So why this difference? Just as our beloved plants in the garden have their own pace of blossoming, so too our bodies have their individual timelines for healing. The Golden Drops are diligently at work reducing cellular inflammation, the pesky root of so many ailments.

Remember, dear friends, Rome wasn't built in a day, and neither is the temple of our well-being. For some, the change may be noticeable as a sudden lift in brain fog. For others, it’s it's the gradual realisation that their joints have become nimbler and that they have much more energy… all of which is improving their quality of life.

Let's take heart in knowing that whether immediate or unhurried, the Golden Drops labour lovingly in the background. And throughout this journey, let us cherish the moments as we nurture our health like a treasured garden. After all, it's in these quiet moments of self-care that our true strength, our resilience shines through.

Have you tried the Golden Drops? If so, how have the Golden Drops graced your life? If not, contact me to discover what it’s all about!

Beate Maria Sommer

beate_sommer@bigpond.com

mob. +61 408247965

www.taketime2smellthehorses.com

Leave fear behind and lead with love...

Would you like to partner with a global company founded on the principle of leaving fear behind and leading with love? Our founders' personal integrity drives them to make decisions that benefit the entire organisation, even when those decisions aren't in their personal best interest. Under this leadership, I have developed a deep level of trust, knowing that the love and energy I invest in the company are genuinely valued. This commitment is reflected in our generous compensation plan, bonuses, trips, and, most importantly, the genuine, respectful relationships we maintain with our corporate team.

Introducing Golden Drops: the first affordable, all-natural anti-inflammatory solution with BioMS Technology. Our patented nanotech delivery system increases curcumin absorption by 18,000%, crossing the blood-brain barrier for 24-hour relief. Paired with a pre and probiotic blend, Golden Drops also restore gut flora balance, enhancing overall wellness. Perfect for those seeking effective and accessible inflammation relief.

Louise Davidson

mob. 0431 256 568

gr8cenow@gmail.com 

 

My recent revelation about this MLM opportunity stems from a culmination of factors that have aligned perfectly for success. 

Unlike previous ventures, this one boasts an impeccable timing, a high-quality product that genuinely enhances lives, and a compensation plan that is not only generous but also attainable for all involved.

However, what truly sets this opportunity apart is the robust support system and framework in place. Under the guidance of inspiring leaders, we are part of a community where passionate support ensures that no one is left behind. Clear guidance is provided for newcomers, making the business model easily understandable, while comprehensive training covers everything from foundational principles to advanced strategies.

What's more, we're not just joining a team; we are becoming part of a proactive community of individuals committed to success. And with the added incentive of being in the pre-launch phase, there's an exclusive opportunity as GLOBAL FOUNDERS to reap significant financial rewards, including annual special bonuses.

So, if you're ready to embark on a journey of transformation and impact, now is the time to seize this opportunity and join me. Together, we can achieve greatness and elevate our lives to new heights.

Louise Davidson

mob. 0431 256 568

gr8cenow@gmail.com 

The Importance of a Healthy Gut

Your gut microbiome is like a bustling neighbourhood of helpful microbes in your digestive system. They break down food, make vitamins, and even communicate with your immune system. A happy gut means a happy you. It also affects your mental health through the gut-brain axis, influencing mood and stress levels. Signs of an unhappy gut include bloating, diaorrhea, frequent illness, food intolerances, and mood changes. Keeping an eye on these signals and giving your gut some extra care can help improve both your digestion and mental well-being.

Ask me about our outstanding pre-and pro-biotic!

Louise Davidson

mob. 0431 256 568

gr8cenow@gmail.com 

 

THE INVITATION

Here I stand, 64 years young, where the phrase "you don't act your age" is music to my ears. Just saying... lets start this conversation on the right note.

Throughout my life, I've carved my own path, challenging norms and making decisions based on a blend of research, intuition, and spiritual guidance.

My driving force has always been to enhance the quality of life, both for myself and those around me. I've dedicated much of my career to the healing arts—embracing home birth, advocating for baby swimming, delving into psychotherapy, and harnessing the power of equine therapy.

Financially, I'm in a comfortable position. Yet, I'm fuelled by a strong desire to fortify my financial health further. Why? Well, there are compelling reasons. I aim to support my daughter in purchasing her first home, construct a wood-fired sauna by the river that meanders through my picturesque 50-acre bush block (my off-grid sanctuary), and cultivate organic fruits and vegetables for sustenance and security. Additionally, I harbour aspirations of engaging in philanthropic endeavours close to my heart, particularly those involving women's rights, environmental conservation, and the preservation of Brumbies. Oh, and flying business class on overseas ventures is certainly part of the dream.

Venturing into Network Marketing marks a new chapter for me. In today's economic landscape, riddled with inflation, it presents a logical pathway forward. No more mundane 9 to 5 grind—instead, the freedom to work at my own rhythm, from any corner of the globe. What's more, it offers equal opportunities for everyone in my team to thrive and prosper. Viewing network marketing as a personalised, person-to-person strategy reveals how it liberates billions of dollars typically spent on advertising, funnelling it instead into the hands of distributors like you and me.

The company I've aligned with boasts a generous and equitable compensation plan, alongside a cohort of compassionate individuals and an extraordinary product—Golden Drops, a revolutionary BioMS Nanotechnology curcumin health supplement.

This product has been a game-changer for me. In just two weeks, it transformed years of brain fog, insomnia, joint discomfort, and relentless fatigue into mental clarity, restful sleep, agile joints, and soaring energy levels. These are the very qualities essential to sustain the lifestyle of my dreams—tending to my garden and galloping on horseback. Four months down the line, I've also witnessed a remarkable reduction in anxiety levels and a noticeable improvement in skin radiance. It's nothing short of astonishing.

For me, the choice is crystal clear—a remarkable company, an affordable and efficacious natural product, and the potential for a supplementary income stream to bolster your finances monthly or aim for the stars with a six or seven-figure annual income. The ball's in your court.

What stresses weigh you down? Inflammation and inflation? What fires up your passions and fuels your dreams? Are you prepared to embark on this journey? Would you dive in headfirst, or take a more measured approach? Let's open the dialogue and explore the possibilities together.

Beate Maria Sommer

mob. 0408247965

beate_sommer@bigpond.com

Step into the realm of magic with BioMS Curcumin Golden Drops!

Experience the transformative power of cellular regeneration as you elevate your fitness game to new heights. From tackling joint inflammation to enhancing your overall performance, these drops work wonders.

Join elite athletes who have witnessed the mystical effects of Golden Drops firsthand. Feel the difference as you surpass personal records and conquer new milestones with ease. 

But the magic doesn't stop there. Prepare to be enchanted by the immediate impact on your sleep patterns. Within just two days, experience deeper sleep and vivid dreams, setting the stage for unparalleled recovery and readiness for training sessions.

As you continue your journey, witness the ongoing improvements in your strength and performance metrics, making Golden Drops an indispensable part of your functional nutrition regimen. Embrace the magic of BioMS Curcumin Golden Drops and unlock your true potential.

Louise Davidson

mob. 0431 256 568

gr8cenow@gmail.com 

 

NEW LEADERSHIP

In the years of practising as an Equine Assisted Learning coach, I learned about a new way of leadership.

Horses are sovereign beings, complete within themselves yet one with the herd, their greater environment, the earth and Spirit. 

While it may look to us like there is a leader of the herd and a pecking order, maybe these are just our own mental constructs as a way to describe and understand the horses’ social system from within our own reality.

The integrity of the herd is a close-knit tapestry with no herd member being more and another being less important or valuable. They are all equal because each one is a sovereign being. When you are a sovereign being there is no need to establish dominance, hierarchy, ‘top dog’ or who’s in charge. The need for competition doesn’t arise. You simply know who you are and through this inner knowing also feel the interconnectedness with everyone and everything. 

With such a degree of sensitivity to Self and Other it is now possible to recognize and accept when it is a moment to step back and when it is time to step forward, when to act and when to be still and wait… because we are all connected to ourselves, each other and the Greater Good.

In fact, I have noticed with my own herd of horses that different horses step forward to lead in different situations. For example, the mare who appears to be the second lowest in the pecking order at feed time, is the one who will go first in a scary situation on a trail ride. She goes before the gelding who has the stallion position in my herd and who looks like the undisputed leader of his herd. He leads with kindness, fairness, calmness and clarity and the other herd members respect him. The mare who comes across as the most dominant, certainly at feed time, is not the lead mare of the herd. She is often seen on her own, just a little distanced from the rest of the horses. She is not as predictable in her emotions and actions as the lead mare who is a mare in the middle of the pecking order but when the herd is called from the big pasture they all come as soon as she makes the first move.

When horses play and test their strength and speed and if there is an outcome with a ‘winner’ and a ‘looser’ (human terms), even the ‘looser’ comes back for another round. Winning a play fight seems to mean nothing beyond that. No conclusions are drawn from the outcome. No judgements are passed. As humans we observe a pecking order in a herd of horses with one horse being over another yet the higher-ranking horse is not any more important in the tapestry of the whole herd and greater whole. Humans find that hard to understand. Horses understand their own and each other’s uniqueness.

< We all have a unique vibration.

Our life duty is to recover this unique vibration,

this living image of The Holy One.

We can help each other recover this vibration. >

(from the Aramaic Beatitudes by Neil Donald Klotz)

The horses know who they are and through this inner knowing also feel the interconnectedness with their herd (family), their greater environment (friends, work, community, nature, world) and with Spirit (God). They have a glue which holds them together. A lot of humans had this ‘holding together’ weakened through a lack of it in childhood. We have not had the warm embrace and the support to bring all the inner parts together to One Whole.

This is how we can learn and become whole with the horses. 

www.taketime2smellthehorses.com 

beate_sommer@bigpond.com

mob. 0408247965

 

3 SIMPLE DAILY PRACTICES THAT WILL CHANGE YOUR LIFE 

Here are 3 simple daily practices that take 10mins (in total). It doesn’t matter which order you do them in but the key is consistency. I do mine in the morning and sometimes I even repeat them at night. If you are unwell start slowly and build up to the recommended repetitions. I love Dr Nickelston’s admonition to ‘stop chasing pain’ so if you are feeling any pain, ‘stop’, rest, and remember to always breathe through all the movements. Sometimes there is a detox reaction, again slow down, be kind to yourself but don’t give up. Acknowledge yourself for what you can and are able to do and come back to the practice another time/day. You’re on your way to better health, vitality and a greater sense of wellbeing and yes, this takes the willingness to push past resistance, whether mental mind chatter, physical discomfort or emotional fluctuations.

 

Dr Zach Bush’s 4 minute workout

 https://youtu.be/PwJCJToQmps?si=BM5p_ojxNVGfY7Mx  

Dr Perry Nickelston’s Big 6 lymph drainage (

https://youtu.be/JlgqllPKQUA?si=z0oTmHFlhgM2H-Bk

Dr Perry Nickelston’s tongue circles

https://youtu.be/B3dF5TDkgiY?si=2B9RLJP7Pni7P9Ee

 

More support is avail through my website www.alignandthrivewellness.com. Like and comment on my FB page www.facebook.com/alignandthrivewellness/

Yours in Wellness

Christina

 

A Doorway Of Hope In Uncertain Times

When I was about 10 years old, my parents' friends, who were enthusiastic about Amway, decided to hold a presentation at our home. They were eager to showcase the products and the business opportunity it offered. As a curious child, I could sense the potential and benefits of this form of business and marketing, but the intricacies of the business plan were beyond my comprehension at that age. Despite my young age, I managed to persuade my dad to join, driven by my belief in the products and their potential.

However, as time passed and I entered adulthood, I found myself encountering various other MLM companies. Intrigued by their promises of financial success and personal growth, I joined a few, hoping to replicate the success stories I had heard. Yet, I quickly became disillusioned by the complex business plans and the negative responses I received from friends and acquaintances. The pressure to view every person as a potential prospect for a business opportunity felt artificial and disingenuous to me, leading me to distance myself from network marketing for many years.

Then, in 2022, something unexpected happened. A small bottle of Golden Drops caught my attention as it appeared on my Facebook feed. Mesmerized by its promise of containing a potent natural anti-inflammatory, (curcumin, from turmeric), I couldn't help but inquire further. Previous experiences with curcumin products had left me underwhelmed, so I was naturally skeptical. However, upon learning that these Golden Drops boasted an astonishing 18,000% increase in bioavailability, allowing them to act at the cellular level within minutes and provide 24-hour relief from inflammation, I was both intrigued and felt a rekindling of hope stirring within.

Given that I was struggling with inflammation-related health issues at the time, I felt compelled to give the Golden Drops a try. To my amazement, within just three weeks of starting the regimen, I began to experience a remarkable decrease in inflammation. The transformative power of these drops not only improved my own well-being but also ignited a newfound passion within me.

Driven by my personal experiences and the desire to help others, I started sharing my journey with friends and even strangers. Little did I know that this would mark the beginning of something much bigger—a network of individuals who, like me, were passionate about the Golden Drops and their life-changing effects.

What sets this experience apart from my previous encounters with MLM companies is the simplicity, fairness, and generosity of the business plan surrounding the Golden Drops. Instead of feeling pressured to recruit or sell, I found myself genuinely connecting with others and sharing something that had made a profound difference in my life. This new wave of relationship marketing, centered around promoting well-being with a product that is helping 1000’s of people, tackling inflammation, and a business opportunity that provides an way forward to handle the rising cost of living felt like a breath of fresh air in the often-maligned world of network marketing.

Louise Davidson

mob. 0431 256 568

gr8cenow@gmail.com

 

“The best wealth is health,” said the Roman poet Virgil.

 Part 1

If you don’t have health, material wealth means little.

You have heard it often: Even with all the money in the world, if you don’t have health you have nothing. I believe this is true but it appears that many have forgotten or elected to ignore this fact. The reason we (the musketeers with heart) created this blog is to encourage, educate and inspire others to take back control of their health.

Look at all the chronic debilitating diseases and all the cancers affecting us today. This is not a normal part of ageing. It is the result of years of living an unhealthy lifestyle. We know that cardiovascular disease, diabetes, arthritis, weight problems and cancers do not develop overnight. These illnesses are the result of years of neglect that the body is unable to deal with.

Why is it that we invest so much time and effort into creating financial wealth but we don't invest the same amount of time and effort into ensuring that we are well from a health perspective?

In our fast-paced society we have instant access to information and we have come to expect that our problems will be solved almost immediately. We have come to expect the same in relation to our health.

If we develop a symptom, we take a pill. If an organ becomes diseased, we cut it out. We sometimes forget that all of our organs are vital so we need to keep them inside our bodies!

Symptoms are built-in warning systems. Allergic reactions are warning symptoms.

We need to pay attention to them when they first occur. A most common example is chest pain. This is a warning sign for heart disease. When it occurs we must look at our lifestyle because it is well known that cardiovascular disease occurs as a result of the way we eat, exercise and manage our stress.

It is also known that cardiovascular disease is not only treatable but reversible. But in order to do this we must be willing to significantly change our lifestyle. Sometimes people tell me it’s hard to do all the things I recommend. My response is it’s harder to deal with a heart attack or recover from open heart surgery! The choice is yours. You can choose to be healthy or figure out a way to get good health back once you’ve lost it, and I can guarantee you the latter is much more difficult.

Please remember it’s our right to live healthy and happy. It is not our destiny to grow old with sickness, chronic illness and cancer. When we live with healthy habits we grow old gracefully and fitly. Stay tuned for my next post where I will share 3 simple daily practices (anyone can do) that take 10mins and I guarantee will change your life.

Christina Stoevelaar 

mob. 0404945027

www.alignandthrivewellness.com

 

Frequency of Light 

The Golden Drops offer a profound journey towards health and wellness, tapping into the transformative power of high vibrational energy. 

In a world where inflammation seems increasingly prevalent, there's a recognition that this stems not just from external factors, but from deep within our DNA and cellular memory, often carried through generations. 

However, The Golden Drops bring forth a vibrational frequency, infused with Light Energy. This potent essence acts as a catalyst, quelling inflammation at its core, thereby enabling cells to shed their old burdens and regenerate into vibrant, light-filled entities. 

It's a harmonious fusion of ancient wisdom and modern science, illustrating the remarkable potential when tradition and innovation converge on the path to healing and renewal.

In 1994, while seated in my childhood backyard, I found myself contemplating deep thoughts when a song idea suddenly emerged. 

Despite the tranquility of suburban Sydney, I grappled with feelings of invisibility and profound depression due to the traumas endured in my childhood home. Despite these challenges, I developed a heightened awareness of spirituality and reality's subtler layers. 

Years of trauma had resulted in chronic inflammation, leading me on a desperate quest for relief. My prayers were answered during a year caring for a family of Black Swans from March 2022 to March 2023. Amidst the strain, I stumbled upon a Facebook ad for a product named "Liquid Gold," promising energy, sleep improvement, and reduced inflammation. 

Intuitively drawn to it, I felt a connection, reminiscent of a poem I wrote in 1994, about moving into The Golden Age. After patiently awaiting its availability in Australia, I finally purchased my first bottle in March 2023. Experiencing a remarkable release from inflammation in just three weeks, I regretted not ordering it sooner directly from the USA when I first learned about it.

GOLDEN AGE Version 1
©Louise Davidson ....1994

We're moving toward completion,
I've heard The Angels say,
They say the worlds transforming
Into the Golden Age.

I've heard The Angels talking
About the dawning of new days,
Walking with the Traveller
Through the Golden Age

PRE CHORUS:
“This world is by reflection”, they say. “It's all inside you.” 
You see and hear yourself in everyone else.

CHORUS:
So look around at your surrounds,
Do you let the world bring you down.
Look around and see what you need to see need to see if you want to be free.

This world is by reflection they say

I've heard The Angels talking
About the dawning of new days,
Walking with the Traveller
Through the Golden Age

Truth is the only way to set yourself free walk on into the Golden Age
moving with your destiny.

The Heart Knows No Limits

My journey is colourful and varied and continues to be so... I feel blessed and grateful that in my life I have followed my passions most of the time, though not always without challenges and pain.

My latest enterprise came about through the discovery of a couple of natural health supplements which have helped me recover from a number of ailments such as joint discomfort, brain fog, exhaustion, insomnia and anxiety. With a lifelong passion to help people take charge of their health, I am now sharing these products as a distributor with a small team of like-minded and entrepreneurial women. 

Studies I have undertaken include Core Energetics Body Psychotherapy, Equine Assisted Therapy, Non-Violent Communication, Heart Math, Reiki and SoulCollage®.  I had a significant growth spurt through the teachings of Christian Pankhurst from Heart IQ.

During the 80s and 90s I had the privilege to guide parents in Birth Preparation and Babyswimming classes in my business "First Breath - Waterbirth and Babyswimming". In 1992 I  travelled to Russia to attend a New Age Healing Conference where I had the pleasure of meeting with Igor Charkovsky, called by many the "father of modern waterbirth". In this decade, I was also blessed with the birth of my two beautiful and now grown up daughters. A magical and deeply fulfilling time in my life!

As a deeply spiritual (not religious) woman I am guided daily by the study and practice of the Arameic Beatitudes and Sufism. This nourishes my soul.

SoulCollage®, an intuitive and non-confrontational art therapy process for self inquiry & self expression and as a way of journaling, offers guidance with life's questions. The practise of SoulCollage® is deeply nurturing and supporting of all of who I am, so much so that I became an accredited SoulCollage® Facilitator, sharing the experience with others.

My previous work in Equine Assisted Therapy evolved to stepping back more and more, holding a safe space and allowing the horses to show the way. Since the Herd and I moved from the North Coast of NSW to the New England Tablelands, together we are now delving deeper into Animal Communication. 

June 2017 saw me in Botswana on an Animal Communication Safari with world renowned animal communicator Anna Breytenbach. Upon my return, friends and clients would ask keenly: "How was it? What did you learn?"

I did not find it easy to capture the essence of my experience and learning in words until I came to the chapter on 'Extraordinary Sensing' in "The Sufi Book of Life - 99 Pathways of the Heart for the Modern Derwish" by Neil-Douglas-Klotz which suggests that extra-sensory abilities are not miraculous, they are completely natural. They are one of the pathways of the heart, reminding us of our connection to Source. By integrating them into our lives we contact the place in us where Source opens our inner senses to the subtle activities of the divine life all around. Let the heart be like an empty mirror.

From other readings I have also come to understand that native cultures do not have a special word for intuition or psychic abilities as they are considered innate to every living being. There is no need to specifically mention them.

I leave you with this:

Quantum Physics suggests that when the smallest ‘particles’ of matter are broken down even further, there exist only vast amounts of space filled with possibilities and probabilities… The universe and everything in it is holographic in nature and every single part of a hologram contains the information of the whole. When one part shifts and changes, so too must the representation of it shift and change throughout the whole hologram.

 Ancient Sufism must have held this knowledge… just have a look at the poem by Sufi mystic Shabistari:

Dive deeply into a drop of water and

a hundred oceans will flood you.

Look into a mote of dust and

a million nameless beings will jump out.

A hundred harvests rest in a germ of barley seed and

in the right light an insect wing reflects the sea.

Why be surprised?

Deep in the pupil of my eye lie cosmic rays and

the centre of my heart beats with the pulse of the cosmos.

Beate Sommer, mob. 0408247965, beate_sommer@bigpond.com

https:// www.taketime2smellthehorses.com